Accessing Your UK Pension While Living Abroad
A neutral guide for UK expats on when and how a UK defined contribution pension can be accessed from abroad, covering tax, NT codes, and practical steps.
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11min read ·
Information only. Nothing on this page constitutes financial, tax, or legal advice. Always seek advice from a qualified, regulated financial adviser before making any financial decision. Read our full disclaimer.
Information only. Nothing on this page constitutes financial, tax, or legal advice. The rules described here are based on information available at the date of publication and can change. A regulated specialist can help you assess your individual position.
A UK pension paid to someone living abroad starts with a quiet inefficiency: the provider deducts UK income tax at source, the country of residence often taxes the same income under its own rules, and the pension holder is left reclaiming from one side or claiming credits on the other. The NT tax code exists to end that cycle. Once it is in place, your UK provider pays your pension gross, with no UK tax held back, and the income is handled once, in the country where you actually live.
For expats drawing or about to draw a UK pension, the NT code is one of the most valuable pieces of administration there is. This guide covers what the code is, who qualifies, how the application works form by form, how long it takes, and what the picture looks like without one. For the wider question of when and how a UK pension can be accessed from abroad, see accessing your UK pension while living abroad.
NT stands for no tax. It is a PAYE tax code issued by HMRC that instructs the payer of an income source to make payments without deducting UK income tax. HMRC's internal PAYE manual lists several situations in which code NT is used; the one that matters for expats is exemption under a double taxation agreement.
The mechanics are simple. Every UK pension provider is required to operate PAYE on the pension income it pays. Without an instruction from HMRC, it deducts UK tax using whatever code it holds, and on a first flexible withdrawal with no code at all it must use an emergency basis that routinely over-deducts. The NT code replaces all of that with one standing instruction: pay this income gross.
Two boundaries are worth stating plainly. First, the code applies to UK deduction at source, not to tax itself: the income remains taxable, usually in your country of residence. Second, the code attaches to a specific income source. It is issued to the provider named in your claim, which is why the application asks for each pension and its payer reference individually.
The NT code on double taxation grounds rests on two facts about you and one fact about your country.
You are not UK resident. Residence is decided by the Statutory Residence Test, and the DT-Individual claim asks you to confirm your position under it, including split year treatment if you left part way through a tax year.
You are tax resident in a treaty country. The UK has double taxation agreements with a large number of countries. Where the agreement gives the taxing right on UK pension income to your country of residence, the UK gives up its deduction at source, and the NT code is the instrument that puts that into effect. HMRC's Digest of Double Taxation Treaties (the DT Digest) summarises, country by country, whether relief is available on pensions and which claim form to use.
Your pension is the kind the treaty covers. Most agreements cover work pensions and purchased annuities. Pensions paid for service to the UK government or a local authority follow special rules in many treaties, and under many of them the UK keeps the primary taxing right. A handful of agreements also carry a subject to tax condition, meaning relief depends on the income actually being taxed in your country of residence. The DT Digest entry for your country states both points.
One timing rule surprises almost everyone: HMRC's own form notes state that relief at source on pensions and annuities can only be applied for once the payments have begun. You cannot pre-clear an NT code for a pension you have not started drawing.

The application route for most countries is form DT-Individual, HMRC's combined application for relief at source and claim to repayment. Residents of some countries use a country-specific version (Germany and Sweden have their own forms). The steps run as follows.
The postal address for HMRC claims is Pay As You Earn and Self Assessment, HM Revenue and Customs, BX9 1AS, United Kingdom.
The two forms are often mentioned together and do different jobs.
Form P85 is the leaving the UK form. It tells HMRC you have left or are leaving, and it claims back income tax overpaid in the year of departure, typically PAYE deducted on employment income before you moved. HMRC's guidance is explicit that it is not needed if you file a Self Assessment return for the year you leave.
Form DT-Individual is the treaty claim. It is what actually produces the NT code for pension income, and it doubles as a repayment claim for UK tax already taken off.
Many expats end up using both, at different moments: the P85 around departure, and the DT-Individual once pension payments begin. Neither replaces the other, and completing a P85 does not by itself change how a pension provider taxes your income.
HMRC does not publish a fixed service standard for double taxation relief claims. In practice the process can take several months from submission to the code appearing with your provider, and the certification round trip through an overseas tax authority is a large part of that.
The waiting period is less costly than it sounds, for one reason: the adjustment is backdated. Where a pension has been taxed under PAYE, HMRC's form notes state that the adjustment goes back to the latest of the date you became tax resident in your new country, the date pension payments began, or the earliest UK tax year still in time for a repayment claim. UK tax deducted while the application was in progress comes back to you; HMRC arranges any refund of PAYE deductions itself.
The sequence that works in practice: the claim goes in as soon as payments begin, larger withdrawals are timed for after the code is in place where possible, and the backdating rules recover the rest.
Without a code, the default machinery runs. The provider deducts UK tax under PAYE, and on a first flexible withdrawal with no current-year code it must apply the emergency Month 1 basis, which annualises a single payment and frequently over-taxes it. That overpayment is recoverable in-year using HMRC form P55 (or P50Z and P53Z where a fund is fully withdrawn), or through HMRC's end of year reconciliation, but each round of deduct and reclaim is paperwork, delay, and money out of reach in the meantime.
Meanwhile your country of residence may tax the same income under its own rules, leaving you to claim treaty relief by credit or repayment after the fact. The NT code is the clean version of the same outcome: one tax system, applied once, where you live. That difference compounds for anyone planning regular drawdown income across many years, which is why the code is usually worth arranging before large or recurring withdrawals rather than after. You can explore how different withdrawal patterns behave using the pension calculator.
Most failed or stalled applications trace back to a handful of causes, and each is checkable in advance:
For those weighing a transfer rather than drawing from a UK scheme, the treaty questions interact with a different set of rules, covered in QROPS and overseas pension tax explained and, more broadly, in your UK pension options when moving abroad.

The NT code sits at the junction of UK pension rules, a specific treaty, and the tax system of the country where you live. The reward is a pension paid gross for as long as the code stands. A cross-border specialist deals with these claims routinely: confirming the treaty position from the DT Digest, sequencing the first payment against the claim, preparing the DT-Individual with the right certification route for your country, and making sure the code reaches every provider that pays you.
If you would like to be introduced to a regulated specialist who works with UK expats on pension access and cross-border tax administration, you can Request a specialist introduction. We review every submission before any introduction is considered. Pharos is an introducer, so there is no cost to ask and no obligation.
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NT means no tax. It is a PAYE code issued by HMRC that tells the payer of an income source, such as a UK pension provider, to make payments without deducting UK income tax. For expats, the usual basis is a double taxation agreement that gives the exclusive right to tax UK pension income to the country where you live. The income is still taxable, but in one country rather than two: you declare it to your local tax authority instead of having UK tax held back at source.
The standard route is HMRC form DT-Individual (some countries, such as Germany and Sweden, have their own versions). You complete your personal details, confirm your residence position, and list each pension in Part C.2 with the provider's name and payer reference. In most countries the form then goes to your local tax authority for certification before it reaches HMRC. Once HMRC accepts the claim, it issues the NT code directly to your pension provider.
HMRC does not publish a fixed service standard for double taxation relief claims, and in practice the process can take several months from submission to the code appearing with your provider. The certification step, where the tax authority in your country of residence confirms your residence status, adds a round trip that is outside HMRC's control. The practical answer is to start early: the application can be made as soon as regular pension payments have begun.
No, and in fact you cannot have one before. HMRC's DT-Individual notes state that relief at source on pensions and annuities can only be applied for once payments have begun. The workable sequence is to start payments, expect UK tax to be deducted under PAYE at first, submit the treaty claim, and then receive the NT code plus a refund of the UK tax taken in the meantime. HMRC backdates the adjustment under set rules rather than leaving the early deductions stranded.
The State Pension is a different case. It is taxable but is normally paid without any tax deducted, so there is no PAYE deduction for an NT code to switch off. What a treaty claim does for the State Pension is settle which country has the right to tax it. Form DT-Individual has a dedicated section (Part C.1) for the State Pension, and HMRC's Digest of Double Taxation Treaties confirms whether exemption from UK tax is available under your country's agreement.
No. The NT code removes UK deduction at source; it does not make the income tax free. Under most agreements the taxing right moves to your country of residence, and you declare the pension income there under local rules. For many expats that is the whole point: one tax system, applied once, in the country where they actually live, rather than UK deductions followed by foreign filings and credit claims.